How Huge Food Corporations Will Make Upcoming Food Price Hikes Even Worse

An interesting quote this morning from an article I read called, "How Huge Food Corporations will Make Upcoming Food Price Hikes Even Worse"
First the quote, then a link to the article if you're interested.
(And there's a print link if you're like me and prefer to read articles without all the flashing ads on the side)

"Nearly 90 percent of U.S. cropland is comprised of just four crops. This year, the USDA estimates [10] that the nearly 30 percent of U.S. cropland is planted in corn, 23 percent in soybeans, 18 percent in hay, and 17 percent in wheat. Of these, only wheat is significantly different from the others: it mostly goes to feed humans (not livestock), it is less affected by the drought [11] in the U.S., and the U.S. is not the world’s top producer (it’s fourth)."

Here's the link to the article. It's worth a careful read.
How Huge Food Corporations Will Make Upcoming Food Price Hikes Even Worse

One Last Argument For Food Control

As a part of this series on food, and my arguments for taking control of it back, I'd like to give you something else to think about, something to "chew on" as my Grandfather would have said. The food guides of both the U.S and Canada recommend certain serving sizes of fruits and vegetables, meats, grains and so on for optimum heath, right? Not many of us really try very hard to achieve those culinary goals, but some do. It takes some creativity to eat anywhere close to those food guides, and if you have a picky eater in the family, then you REALLY have your work cut out for you! But some of you may be surprised to find those fruits and vegetables we've been told to eat are NOT as healthy as we've been allowed to believe. Now before you splutter in protest, hear me out. In 1963, the USDA, or United States Department of Agriculture released a collection of nutrients found in all sorts of foods tested. In 2001 they updated their information as certain foods had been tested again. This is pretty much an ongoing process.
(If you're feeling especially brave, you can try and slog through all the government-speak and data yourself Nutritive Value of Foods) But to share just a small part of a near-overwhelming amount of information, our veggies ain't what they used to be.

From 1963 to 2000 the common field tomato has changed.  It is no longer a bastion of vitamin C. In fact, the tomatoes level of vitamin C have fallen by an alarming 41.66%, it's vitamin A has dropped by 29.75%, the calcium so important for our bones has dropped 33.3%, the potassium has fallen 3.5% and magnesium has plummeted 22.91%. Due to information laws, the U.S government isn't trying to hide this information, but I went looking and let me tell you, it's not easy to find either!

I find it a little disturbing that the National Academy of Sciences has issued a statement saying it now takes twice as many vegetables to get our daily requirement of vitamin A as it did before. But how many people know that? Did you see it in the news? I didn't. Neither your government nor mine want us to know about this, because then a good many of us would get upset and start demanding answers. They don't really want to be put on the hot-seat, so they don't make the information easy to find. They don't want you to know that vitamin A and calcium have plummeted by almost 50% in that serving of broccoli they say you should eat. Cauliflower isn't much better. It has nearly 50% less vitamin C, thiamin and riboflavin. That's why our breads are all enriched. The food manufacturers are trying to make us think they're looking out for us, but really, they're only putting back what our other foods are lacking!
 
This isn't news, I've written about this before.  Who Killed My Tomato? This is an issue that has some far reaching consequences. If your daily intake of vegetables is less than you should be eating, and the vegetables themselves are lacking vitamins, then how many nutrients are you really getting? Less than you think. You aren't going to start eating twice what the recommended value is if you weren't eating enough veggies in the first place. So you just go on with your life, wonder about it occasionally and carry on as best you can. There's no shame in this, most of us do this. But I'm calling on you today to do something different. Start asking questions. Go to the library or the internet, or both, and start reading all you can find on nutrients in your food. Find out how the food is grown, harvested, processed and shipped. Ask more questions. No question is too stupid. As hard as it may be, watch the Food Inc. video, or borrow the book. Read it. Try not to throw it against a wall when you become educated and enraged. And you will. As one good friend says, let me set your expectations early. You will not like what you learn. You will be appalled at how your food is raised, grown, prepared and shipped. You will be disgusted when you find out how your roasted chicken lived and died. You may swear, cry and throw up. I know one person who did.

But we all need to take this uncomfortable and painful journey. Going vegetarian is not the answer unless you need to be for health reasons. But if that is your reality, you'll need to know this information all the more. We all need to know what we're eating and how it becomes our food. We need to know the good with the bad. We need to know about the people that make it our food. There are some horrible labor practices that accompany that bag of apples you bought from the grocery store. We need to know about that too, because every time we remain silent, we allow those practices to continue. Practices such as

• Working 12 to 15 hours without overtime or holiday pay
• Denial of necessary breaks
• Use of dangerous chemicals/pesticides with no safety equipment, protection or training
• Unfair paycheque deductions for EI and other services in cases where workers get little or nothing in return

That's just the tip of the iceberg. That's not some foreign, visually oppressed country, either. That happens in Canada and the U.S too.

So, over the past few days, I've offered a lot of reasons why we should take back control over our food. The next step is to DO IT. Do it politically with our votes, letter writing, making sure the food producers understand we want change. send the message with our money, with our voices and with every resource legally at our disposal. Do it with our actions by putting our money where our mouths are. A part of this includes learning how to access food that is raised humanely, sensibly and with care. Part of the solution is more education, at least in WHO to fight and why. Another part of the solution is to learn how to take back control by learning how to grow, raise and process our own food.

It's all going to be a long, bumpy ride, but I promise you, it's worth it. You'll feel empowered, educated, more satisfied and less worried about what we're feeding our families and each other. Are you ready?

The Future Belongs To Those Who Prepare For It

"Do your best to change the world, Do your best to be ready for changes in the world"

~Chinese proverb~

When was the last time you had a power outage that lasted for more than three hours? Has your neighborhood ever flooded or come through a landslide? Have you ever been laid off and unsure where grocery money was going to come from? Has wildfire ever threatened your home? Have you ever been suddenly thrust into an unsafe situation?

The world as we know it is different for everyone. The many ways our world can, and is, changing is staggering. So a radical change to our world as we know it can be anything to suddenly being without power for days (which happens to more people than you may realize), to a massive flood (been there, done that), to an unforeseen job loss, nearby chemical spill (which yours truly has lived through) ... you get the idea. Even in a minor power outage, we cannot pump gas, pay for anything electronically, and eating out if there's no power at home is likely not an option either. You will not be able to cool your home by either A/C or fan in a power outage, you won't want to be looking in the fridge every 15 min, and what about flushing the toilet? Let's not forget food shortages brought on by a massive snowstorm, or being cut off without transportation after a flood or snowstorm (been there, done that too). So, the number of ways our world can change radically is staggering. But we don't have to wring our hands and moan, we can do something, lots in fact.

I am well known for having back-up plans on top of back-up plans. Once, it was only for childcare, but as the kids grew, having a Plan B, and Plan C, and so on, spread throughout my life. In these challenging times, we can plan for many life surprises, and not only end up in control of our lives but also change our mindset. Think about it, if you can plan for a sudden lay-off, your attitude changes. Let's say one day, you and 150 of your co-workers are informed your factory is closing next month. This has happened to so many people, I can't count that high. So, how do you plan for this BEFORE it actually happens to you? Times are hard financially and you're only living two paychecks ahead of panic, so investing $200 in stocks isn't going to happen anytime soon. But let's set aside the investing, money security for a minute. Let's think about something more basic. Food.

If you're laid off and you have some food put by, your attitude towards this crisis will be different than the outlook of someone who has not planned for just such an occasion. It will still be a huge upset, but you won't have to wonder how you'll feed the spouse, two kids and the family dog. I've been there, and I can tell you that visiting a pawn shop to trade in jewelry so I can feed the kids isn't fun. So, when you go grocery shopping, make a list. If your grocery list calls for three cans of kernel corn, buy four cans. If you were going to get two pounds of ground beef, and you can afford it, get three. I know you might not be able to do this all the time, very few people can. Every time you go shopping, look realistically at your list. One week get a couple extra cans of vegetables, the next shopping trip, get a bit of extra meat. The next shopping trip, consider getting a home first-aid kit, or improving on one you may already have.

The next thing you need to do is keep track of these extras. I work in retail, and we have a system of rotation that is summarized by FIFO. "First In, First Out". If it's easier for your family, get a permanent black magic marker and write on the can or box the date you bought it. Meat can be wrapped and sealed in a freezer bag. Be sure and write the date purchased on the bag before the meat goes in. If someone in your house bakes, consider buying an extra bag of flour. (TIP: if you can, freeze it for a few days before putting it in a storage container. That way you won't be unpleasantly surprised by small, black, wriggling things. We found this out the hard way)

Using this method of buying a few extras as we could, we've been able to set aside large tubs of coffee, drink crystals, peanut butter, meats of all kinds, yeast for baked goods, pasta, a variety of sauces, and the list goes on. Now, I'm employed, but it's been less than a decade since I had to visit the pawn shop before the grocery store. I remember all too well that feeling of fear, depression and hopelessness. I also remember living in Northern Ontario and being snowed in with my spouse-at-the-time being gone already for a few days. I didn't drive, but I had a toddler to feed. Again, having food stores made all the difference in my attitude and outlook.

The wisdom of food storage cannot be overstated. Everyone, regardless of income level, tax bracket, location or age should consider doing what they can to put some food by. The more, the better. Give careful thought to storage, record keeping and how all that can be achieved cheaply. Next post, we'll look at some creative ways to store food supplies, and discuss how to cook with that stored food of yours.